2/19/2023 0 Comments Type to learn 4.cominstead of the number of fingers, there are other factors that predict typing speed. People using self-taught typing strategies were found to be as fast as trained typists. According to the study, "The number of fingers does not determine typing speed. One study examining 30 subjects, of varying different styles and expertise, has found minimal difference in typing speed between touch typists and self-taught hybrid typists. Some use their fingers very consistently, with the same finger being used to type the same character every time, while others vary the way they use their fingers. Some use just two fingers, while others use 3–6 fingers. For example, many "hunt and peck" typists have the keyboard layout memorized and are able to type while focusing their gaze on the screen. There are many idiosyncratic typing styles in between novice-style "hunt and peck" and touch typing. Many experienced typists can feel or sense when they have made an error and can hit the ← Backspace key and make the correction with no increase in time between keystrokes. Other shortcuts are the Ctrl key plus the C to copy and the Ctrl key and the V key to paste, and the Ctrl key and the X key to cut. An example of a keyboard shortcut is pressing the Ctrl key plus the S key to save a document as they type, or the Ctrl key plus the Z key to undo a mistake. This allows them to edit their document without having to take their hands off the keyboard to use a mouse. ![]() Many touch typists also use keyboard shortcuts when typing on a computer. To avoid this, typists should sit up tall, leaning slightly forward from the waist, place their feet flat on the floor in front of them with one foot slightly in front of the other, and keep their elbows close to their sides with forearms slanted slightly upward to the keyboard fingers should be curved slightly and rest on the home row. Touch typing also involves the use of the home row method, where typists rest their wrist down, rather than lifting up and typing (which can cause carpal tunnel syndrome). In this technique, the typist keeps their eyes on the source copy at all times. Because only a few fingers are used in this technique, this also means that the fingers are forced to move a much greater distance. Although good accuracy may be achieved, the use of this method may also prevent the typist from being able to see what has been typed without glancing away from the keys, and any typing errors that are made may not be noticed immediately. Instead of relying on the memorized position of keys, the typist must find each key by sight. Hunt and peck ( two-fingered typing) is a common form of typing in which the typist presses each key individually. 3.1.2 Minimum string distance error rate.3.1.1 Deconstructing the text input process.(Learning How to Learn is more learning-focused, and Mindshift is more career-focused.) A related course by the same instructors is Uncommon Sense Teaching. This course can be taken independent of, concurrent with, or prior to, its companion course, Mindshift. If you’ve ever wanted to become better at anything, this course will help serve as your guide. If you’re struggling, you’ll see a structured treasure trove of practical techniques that walk you through what you need to do to get on track. If you’re already an expert, this peep under the mental hood will give you ideas for turbocharging successful learning, including counter-intuitive test-taking tips and insights that will help you make the best use of your time on homework and problem sets. Using these approaches, no matter what your skill levels in topics you would like to master, you can change your thinking and change your life. ![]() ![]() We’ll also cover illusions of learning, memory techniques, dealing with procrastination, and best practices shown by research to be most effective in helping you master tough subjects. We’ll learn about how the brain uses two very different learning modes and how it encapsulates (“chunks”) information. This course gives you easy access to the invaluable learning techniques used by experts in art, music, literature, math, science, sports, and many other disciplines.
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2/19/2023 0 Comments Premium fonts adobe creative cloudIf you loved how this sounds and want to try this creation tool right away, be our guest, and head over to Adobe Creative Cloud Express (Adobe Spark) right now.įor an in-depth look into Adobe Creative Cloud Express (Adobe Spark) and its capabilities, keep reading!
2/19/2023 0 Comments Modern warfare dsyncThings get even worse on higher caliber when second hit makes you kiss the ground. You can tank two hits from low caliber bullets, but third one is going to bury you. >Damage systems for different kind of damage, blunt, fire, poison, piercing, rending, explosive In Tarkov you can take one pellet to jaw and die, or you can tank 10 buckshots to chest and feel nothing - its fucking stupid. You take a hit from shotgun point blank, you're dead - YOURE GONE. Literally Hunt Shodown, it does so much more with less. There you go I just proved you are full of bullshit Never had a problem with this but I remember it was a thing like 2 years ago, pretty sure they fixed it ages ago. It works, but the 50m is the best, however there is plenty of reason to change zero, especially when shooting subsonic ammunition because they drop like crazy past the zeroing point Helmets are almost completely useless in the game, the only reason people use them is so you don't get killed by scavs with shotguns but they are really unreliable in stopping a proper caliber bullet That's exactly how it works in real life? A lighter bullet with less powder doesn't kick as hard so the first few kicks will be lighter before you gain control of the gun, albeit not to the extent it works in tarkov but there is sense behind that Quite a few suppressors increase velocity of the bullet The "Ballistics" in this game are a fucking joke ![]() >POV has negative impact on some ironsights, effectively changing the zeroing point, making you miss if you play on high POVĪnd im sure im forgetting something. >Zeroing DOES NOT WORK - if you change your zero from 50m you're just making it hard for yourself >Ammo vs Helmet - might as well roll dice? In reality they will almost never save you but in EFT they're same as having skull of adamantium (maybe, depends rng) >Lets not get into shotgun ammo as its another can of worms of bad coding and inconsistencies >Some calibers just take a nose-dive on 50m mark and after, making them totally useless on some ranges >Oh btw You can just dampen the recoil effect of your gun by having SHIT AMMO on top so you can magdump your good stuff easier, realism >Sub-sonic ammunition change no sound, only the initial recoil >9mm holds air velocity better than most heavy bullets. The game doesnt have 'realistic' ballistics. It quickly becomes boring without the threat of other players, in my opinion. ![]() There's a mod that's a bit janky to set up, but lets you play single player and progress quests and level up. ![]() I thought I wanted single player as well, since PvP encounters generally feel pretty bad. Oh, and fix scavs shooting bullets out of the backs of their heads as well as their eyes, like they've been doing off and on for 5 years. Reduce energy and hydration loss speed by ~50%.Īnd if we're dreaming up solutions, some servers that don't have massive lag and peeker's advantage would be great. Remove stamina drain while moving at default speed when you're carrying a lot of weight, or at least up the limit that it occurs at significantly. Remove face shields from all helmets except Killa's unique one.Ĭompletely remove *anything* to do with aim, recoil, movement, and stamina being governed by RPG elements the core of shooting absolutely MUST be governed by player skill and not player level. ![]() Tweak armor so effectiveness of the lowest tier and highest tier are closer together (simultaneously raise the floor and lower the ceiling somewhat). 2/19/2023 0 Comments Joe pinner ymca![]() ![]() ![]() And I think it shows with how hard we can push.” “They persevered through a lot of different things, and we play a really tough schedule. “I am super, super proud of my team and everything they’ve accomplished this year,” Haut said. Jessica Costlow had 22 kills, McKenna Payne had 21 and Audrey Cousino had 10. Payne also had 29 digs and four aces, while Costlow had 19 digs. Senior Kate Collingsworth spread the wealth with her 52 assists for SMCC. What’s our best hit? Any way to just kind of refocus on something else, not the nerves or anything else that you’re feeling.” “What do we know about the other side? Is the setter up, is the setter down? What do they normally hit in this situation? And we talk about the rotation we’re in. “A big part of it is, I tell them, ‘Take a deep breath, let’s focus on the things that we know,’” Kestrels co-coach Cassandra Haut said. While Reese was getting loose and gaining momentum, SMCC (36-12) was attempting to regain what it had in the opening two sets. Josie Johnson led the Reese defense with 29 digs, while Osantowski added 17. “It’s good to mix it up sometimes, too, because we need to get those blockers moving around.”ĭalak did switch it up in a crucial moment, ending a wild rally with a dump for the final point of the fourth set. Dalak also had 13 digs and six kills in the match, while Sarah Gray added 21 digs and six kills. “I know that she will put it down when we need it to be put down,” said Dalak, who had 42 assists on the night. I know it looks weird, but it’s very important to our style of play.”Īlso very important to their style of play is Osantowski, who finished with 34 kills and totaled 110 attack attempts during the match. When we’re dancing and getting loose, we know that’s how we play better. We definitely care, especially in those moments, we care the most when we’re loosening ourselves up. We don’t think everybody else thought that, but we don’t care. Do they not care?’” Compton said with a laugh. “I was like, ‘Everybody is probably judging us like crazy. That joined a stirring rendition of “Living on a Prayer” and a team shadow boxing exercise during “Eye of the Tiger” in getting the Rockets into the proper headspace to come out victorious. It was great.”Īs the tension of the final set increased, Reese continued to stay loose, lining up as sprinters on the one side of the court as a timeout would come to an end, and faux sprinting across to the other side when the horn would blow. That was my first block against her the whole game. “I just saw her go up and I was like, ‘Whatever, let’s just try and block this girl and get the game over with.’ I was kind of in shock. “Honestly, I don’t even remember it,” Osantowski said. Reese (35-5-1) clinched the title on the second championship point of the night, as senior Maddi Osantowski and junior Abby Karst combined for a block. The win denied SMCC a third straight Division 3 title, and ended with a back-and-forth final set, which began with each team going on a 5-0 run. The Kestrels took a 9-7 lead during the set, but, outside of the final tally, neither team led by more than one after that. But they’re just a great group of girls that just got the job done.” It wasn’t pretty and it wasn’t perfect, and it wasn’t without our, ‘Oh no, are we going to do this?’ moments. “We definitely were not ourselves at the beginning, and we loosened up that third set and we just never looked back. It was, I think, everything that people want to see when they come to a state championship game,” Reese coach Angie Compton said. Three sets later, the Rockets replaced dancing with the happiest player pile in Reese volleyball history, as they came back to defeat SMCC 18-25, 19-25, 25-15, 25-21, 16-14 and claim the school’s first volleyball Finals title. “You have to fake it until you make it, and make it look like you’re good.” “You have to fake it until you make it, man,” Reese senior setter Aydan Dalak said. In isolation, it looked like the beginning of a celebration. With context, it was a team looking to regain its identity while in a 0-2 hole. The Rockets huddled up, sang and danced near their bench following the second set of their Division 3 Final against Monroe St. BATTLE CREEK – As Miley Cyrus’ “Party in the USA” rang through the Kellogg Arena speakers Saturday, the Reese volleyball team put on a show. 2/19/2023 0 Comments Roku wont connect to wifi![]() Wait for it to connect and detect your network speed.Now, check to see if your network meets the requirement: Okay, you have a working Internet connection…Īnd its speed is right for those applications that you tried to open.īut it might not be enough for your Roku TV.Īccording to Roku, here’s the required Internet speed to stream: Minimum download speed This is for those who tried #2, and some of the apps managed to load. With that, contact your Internet Service Provider (ISP) to work things out. If most or all of them won’t load at all… Open a couple more apps to confirm further. ![]() Or any other app that needs an Internet connection, too.Īnd not just one. Try streaming YouTube on your phone and see if it works. Your WiFi might not be working at the moment.Īre other devices in your home unable to connect? Note: This applies to all devices that are once connected to the said network connection.įor further reading: Roku TV No Sound: 15 Ways To Fix It In Seconds #2: Check whether your WiFi is working or not With that, your Roku TV will no longer recognize your network. You also alter its Service Set Identifier or SSID. You see, when you change your WiFi password… Tip: Make it a habit to check your Roku TV’s network connection when changing your WiFi password, too. Enter your network password, and wait for it to connect.Once your network shows on the screen, select it.Roku will scan for wireless connections.Try once more and reconnect your TV to the WiFi. It’s only right that we start with the easiest fix. And if you changed your network password, your Roku TV needs reconnection to the Internet. Poor network speed can also cause this issue, especially if both devices are too far from each other. Your Roku TV won’t connect to WiFi due to glitches in your device or Internet connection. #4: Move your Roku TV and router close to each other.#2: Check whether your WiFi is working or not.Roku TV won’t connect to Wifi: 11 fixes. 2/19/2023 0 Comments Rest time between sets hypertrophy![]() Intervals can be tricky because they can fall under any energy system depending on how it's programmed. Interval Training, specifically Tabata training (20sec Work: 10sec Rest) for example, has been shown to elicit a huge metabolic response, helping you torch fat in a limited amount of time. Lose fat by performing sets of shorter intervals with less resistance. You can lose fat by resting 1-2mins between sets of high intensity resistance training (as long as you’re using a relatively heavy weight and taking the set to near failure). This primarily trains your glycolytic energy system which is most important for fat loss.Ģ. This means that there is no specific rest time just for fat loss. Overall volume with regards to resistance training tends to have the highest effect on fat loss. In this case, shorter ain’t always better. If you’re looking to shed fat and get lean, you’re in for a bit of a shock. ![]() Both of which happen to be the main drivers of muscle growth. Short rest times cater towards metabolic stress, and longer rest times cater to mechanical tension. No doubt that both will elicit high levels of hypertrophy. If we select 90-120seconds, we’ve gotta use a relatively heavier load than if we rested for 30-1min. This tells us that both methods can achieve hypertrophy. long periods, you increase cell swelling, but decrease the load (amount of weight) you’d likely be using had you been resting for 2minutes. Your body sees this accumulation as a threat to the muscle which signals the body to increase muscle. This build up of metabolic waste is what happens when you “feel the burn” literally. This will give you a huge muscle swelling pump! The “muscle pump” you hear bodybuilders talk about is when blood and metabolic waste from the muscle accumulate thus decreasing performance (thus eventually ending your set due to fatigue). On the other hand, there are times when you can purposefully decrease the rest times from 2mins all the way down to 30seconds. This will increase the load on the muscle which triggers muscle growth via “mechanical tension”. So how do you know which to use?Ģ minute rest times allow for your muscle glycogen and ATP to refill so you’re ready to pump out another set at a high intensity and volume. Rest periods for hypertrophy range from 30seconds-2minutes. It all depends on the method you’re using to build muscle. Things get a little tricky when it comes to hypertrophy because it has such a large spectrum of rest periods. ![]() ![]() So if you wanna hit that new bench PR or improve athletic power, you’ve gotta rest 2-5minutes between sets there bawd. Funny enough, most people ended up resting around 2minutes. Although you may feel ready, it takes most people at least two minutes for your energy stores to refill and your nervous system to fire optimally.Ī recent study came out that allowed individuals to “rest until they feel ready”. This may seem confusing because after 1min you might feel like you’re ready to go. Research shows that Max Strength and Power improvements require 2-5mins (and in some cases even more) rest in between sets. Power, Strength, Hypertrophy, Fat Loss, Aerobic Capacity they all have different requirements for rest times. Just like anything else in the industry, it depends. 2/19/2023 0 Comments Best plex media server![]() The Windows key on the keyboard can be used as the Cmd key. Pro-tip - If you happen to have a standard Windows keyboard for this step. ![]() This is one limitation of setting up that it doesn’t come enabled for headless mode out of the box. You will need to connect the keyboard and mouse for this step and connect the Mac mini to a monitor or TV. If you already have it setup, please move to step 2. This step assumes that your Mac is not already been through initial setup when you take the new Mac out of a box or factory reset an old one. Remote access setup Step 1 - Initial setup of your Mac ![]() Infuse video player for your clientele devices (Optional).A second pc/Mac to access the headless server (for maintenance and other use cases).A keyboard and mouse, to be used for initial setup.This guide will take you through the steps to take to set up a media server for your household on any Mac you have. Some configurations will even enable you to access your media over the internet while you’re away from home. The media server can run Plex and provide access to all your media to every phone, tablet, laptop or smart tv device in the house. This guide will get you through the simple basics to set this up.ĭid you get a new Mac mini for Christmas? Or picked up a second hand Mac? One of the best uses for a Mac mini (or any other Mac) is to run it in headless mode as a media server and file share server. Use your mac mini as an excellent Plex media server for the whole household. 2/19/2023 0 Comments World of demons lease![]() Hull said it welcomes new and existing tenants that will be a good fit in the overall mall landscape. ![]() Remaining retail outlets include Burlington Coat Factory, JCPenney and Old Navy. Several mall stores have closed over the last few years, including Sears, the original anchor store. Stabilizing a property such as Whitney Field also involves “having the right tenant mix.” Similarly, that’s what the Leominster mall’s new owners have in mind. Pheasant Lane a decade ago saw the need to update its physical footprint, plus expand and update its retail and restaurant offerings. It’s far enough away from those two mega retail centers to cultivate - and re-energize - its own customer base. Leominster’s mall, while not on the scale of the Burlington Mall or Nashua, N.H.’s Pheasant Lane Mall, has location in its favor. “It is positioned properly, and it is something we can market to potential clients. “It is all demand-driven and we are thinking because of the renovations and repositioning there will be additional demands and we are pretty good about opening that door,” he said of Whitney Field. ![]() When asked about examples of other malls that Hull has been able to revitalize, Mulherin mentioned properties in Alabama, Georgia, and Texas, among others, where their formula has proven successful. It’s our niche market, and we have that skill set that enables us to do that.” … You have to have a certain skill set in order to be able to operate these properties efficiently. “There is not a more least-liked property in America than the enclosed mall. “When we first came up here, we talked about our process of buying struggling mall properties, some would even say failing mall properties,” Mulherin told the newspaper. It specializes in taking declining malls and turning them profitable again by following “a programmatic formula” that has proven successful. Hull, headquartered in Augusta, Ga., owns 30 malls nationally, with Leominster its lone property in New England. 2/19/2023 0 Comments Graphclick mac![]() Therefore, using valid and reliable data extraction software programs becomes necessary for researchers who calculate effect sizes on single-case studies.Ĭoder consistency over 96% with three other programs, ρ c range =. Furthermore, raw data of single-case graphs are needed to enable analysis with different effect-size methods (e.g., Tau- U, IRD). ![]() However, when specific studies focusing on one variable are reviewed, it is seen that the number of studies reporting the mean values is relatively low (e.g., Rakap et al., 2016 Shadish et al., 2009). The original mean values presented in articles could be useful for the researchers who will perform the effect-size calculations using the methods based on mean values (e.g., performance criteria-based effect size, standardized mean difference, and mean baseline reduction). ![]() Instead, some researchers that conduct interventions prefer to report the mean values of baseline and intervention phases. It is rare to present raw data along with graphical data in the research articles of SCEDs due to the page restrictions of journals or disrupting the reader-friendly flow. Therefore, regardless of whether the effect size is reported in the single-case studies, the need arises to reanalyze the studies’ data for the researchers performing studies such as meta-analysis (Shadish et al., 2009). Besides, researchers conducting meta-analysis studies may use other than the effect-size methods presented in articles to combine and interpret effect sizes of interventions. This leads to the absence of a common method used in the studies of SCEDs to report the effect size. Furthermore, there are numerous methods for calculating the effect size on SCEDs. On the other hand, it is not yet a common practice to report the effect sizes of interventions in single-case research (Busse et al., 2015 Olive & Franco, 2008). However, it is argued that visual analysis is invalid and unreliable owing to its subjectivity, and therefore, it is recommended to calculate effect sizes for SCEDs studies (Kratochwill et al., 2014 Manolov & Vannest, 2019 Shadish et al., 2015). In the studies conducted on SCEDs, repeated measurements are performed under standard conditions, and the changes between the baseline and intervention phases are visually analyzed using graphical data (Kennedy, 2005 Riley-Tillman & Burns, 2020 Tekin-Iftar, 2018). The research on SCEDs can be conducted with a single participant or through the individual evaluation of multiple participants’ performances, and these performances are shown with graphical data. Single-case experimental designs (SCEDs), which are increasingly used in the fields of education and psychology, are unique methods that allow questioning the causal and functional relation between dependent and independent variables among the participants or between conditions (Kratochwill et al., 2010 Maggin et al., 2017 Maggin & Odom, 2014 Tekin-Iftar, 2018). Based on the obtained results and considering the data extraction process, we presented various recommendations for the researchers that will use the PlotDigitizer program for the quantitative analysis of single-case graphs. The results showed that PlotDigitizer could be an alternative to other programs as it is free and can run on many current and outdated systems, and it is valid and reliable as it is nearly perfect. Based on our sampling, we calculated intercoder and intracoder Pearson correlation coefficients. Besides, using the values we digitized, we recalculated the 23 effect sizes presented in the original articles for validity analysis. We performed the digitization of 6.846 data points on three different computers using 15 hypothetical graphs with 20 data series and 186 graphs with 242 data series from 29 published articles to accomplish the goal. ![]() In this study, we aimed to analyze the validity and reliability of the PlotDigitizer software program, which is widely used in literature and an alternative to other data extraction programs, on computers with different operating systems. Researchers typically use data extraction software programs to extract raw data from the graphs in articles. Access to raw data of graphs presented in original articles to calculate the effect size of single-case research is a challenge for researchers conducting studies such as meta-analysis. 2/19/2023 0 Comments Buy coola sunscreenNow, we have setting sprays infused with SPF protection, mousse and mist formulas that leave us feeling refreshed and lightweight lotions that blend down into a clear finish.Īhead, I’ve gathered some of the best sunscreens to launch so far this year for every budget, some of which also provide protection from the blue light pollution emitted from our laptops and phone screens. Coola creates suncare products, including Coola sunscreens and lip balms, made from natural ingredients and minerals. Thankfully, brands have been upping their game in recent years so we’re not stuck with the old-school traditional formulas we tend to skip. All COOLA products are formulated with 70-97 certified organic ingredients. With which, you don’t have any more excuses not to wear sunscreen. Coola Sport Continuous Spray SPF 30 Tropical Coconut gives you convenience and sun protection. Final Verdict: Coola Sport Continuous Spray SPF 30 Tropical Coconut. Sadly, a lot of them still leave behind an ugly white-gray cast that only looks worse when we attempt to cover it with makeup. COOLA has three distinct organic, broad-spectrum sunscreen collections Plant UV, Mineral, and Classic, each based on different active ingredients. You May Also Want To Read Coppertone SPORT Continuous Sunscreen Spray Reviews. The ones we used as kids smelled weird and added an extra step to our routines. Understandably so, sunscreen isn’t exactly fun to apply. And this year, the options are more expansive than ever. Even if you’re working from home every day and saving your leisurely walks or daily run for the early evening, having the best sunscreens for 2022 on hand ensures that your skin is shielded from sun damage, seen and unseen. ![]() Sunscreen is a year-round must-have, but especially helpful when the weather gets warmer and the sun stays out longer. Natural Radiant Glow COOLA Rosilliance Mineral BB+ Cream Tinted Organic Sunscreen SPF 30 is a lightweight all-in-one moisturizer BB cream that nourishes, protects, hides imperfections and evens out skin tone. (The FDA notes that those chemicals are safe for human use, but keep those sunscreens for poolside or day-to-day use only.If you purchase an independently reviewed product or service through a link on our website, STYLECASTER may receive an affiliate commission. So with the mineral SPF, the sunscreen actually sits on the skin’s surface and reflects the light hitting the skin.” Mineral sunscreens are reef-safe options since they don’t include oxybenzone and octinoxate. “ Mineral sunscreens typically have either zinc oxide or titanium dioxide as the two key ingredients. ![]() Jerome Potozkin, MD, founder and practitioner at PotozkinMD Skincare & Laser Center in California previously told SELF. ![]() “The key difference is referring to the active ingredient that’s actually screening the sun,” Dr. ![]() What makes mineral and chemical SPF different from each other comes down to the way they block UV rays. What’s the difference between chemical and mineral sunscreen? Fast-absorbing and non-greasy, this sunscreen conveniently delivers continuous. This sheer, water- and sweat-resistant organic formula is full of antioxidants and skin-nourishing ingredients to maintain healthy, hydrated and balanced skin. “The American Academy of Dermatology and dermatologists in general recommend SPF 30 and higher because that provides 97% of the UVB protection,” Dr. Cover your body with SPF protection using COOLA's Classic Body Organic Sunscreen Spray SPF 30 Pina Colada. You should also pick something with SPF 30 or above. Before we dive into the nitty-gritty, in general, you should look for a sunscreen that offers broad-spectrum protection, meaning it protects against UVA and UVB rays. |
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